How Is Confidence Related To Resilience?

“Success is not final, failure is not fatal: It is the courage to continue that counts” ― Winston S. Churchill

Being confident requires a high level of resilience. If you possess both confidence and resilience, you can easily overcome all the life challenges and pressures thrown at you, and continue walking with your head held high.

But how is confidence related to resilience? Can you only become confident but not resilient, and vice versa?

The Connection Between Confidence and Resilience

In our everyday lives, we often face different tasks, appointments, checklists, and goals to achieve.

As you start your day, you also begin to build up the confidence and mindset that you are going to accomplish all your tasks or keep up with your productivity.

So, you head out and maintain a positive outlook about yourself, looking forward to what lies ahead.

However, as you move on, a lot of thoughts also start to flood your mind. Can you keep up with the fast pace and highly competitive world?

Negative thoughts start to creep in. Then your confidence starts to break down. What is it now? Can you still pull yourself together? And that is where resilience comes in.

Importance of Being Confident and Resilient

How is confidence related to resilience? You can always be confident but cannot bounce back after encountering failures.

Likewise, you cannot also just try to be resilient, but cannot do what you are capable of doing and enduring.

Boosting your confidence alone is not enough to toughen yourself up. You also need to learn how to be resilient. But how does confidence help resilience?

Being resilient is not always having an optimistic outlook in life. It only defines how you manage to stand up from falling and continue trying.

To balance things out, confidence will help you gain the momentum to improve your resilience.

In this way, even though you encounter setbacks, you can manage to rethink your approach in life and continue achieving your dreams, goals, and desires.

How Can You Boost Your Confidence and Resilience?

Boosting your confidence and resilience is a journey of self-discovery and growth. It involves several factors for you to improve your physical, mental, emotional, and spiritual well-being.

Here’s how you can do it:

1. Practicing Positive Affirmations and Self-Talk

It all starts with yourself. Practicing self-talk and positive affirmations will help you reformat how you think about yourself. It will also encourage you to believe in yourself and discover what you are capable of achieving.

2. Tracking Your Progress

Life is a journey of ups and downs. It is only natural to encounter setbacks and failures. No one’s perfect, and everybody makes mistakes. That is why tracking down your progress will help you realize how far you have come and how much more you can move forward.

3. Looking After Your Well-Being

Indeed, health is wealth. You cannot cope with all the challenges life brings you if you lack the physical energy to do what is right, or not in the right mindset to decide or plan your life. You should always take care of yourself at all times.

4. Connecting To Others and Building Harmonious Relationships

Social factors affect confidence and resilience. You must connect and surround yourself with the right people who can encourage and support you in all seasons of life.

5. Focusing On Your Strengths

Oftentimes, you only think about your weaknesses and what you have done wrong. But if you try to focus more on your strengths, you will be surprised about what else you can do.

6. Maintaining Hope and a Positive Outlook In Life

Accept the fact that you can fail while trying to achieve your dreams in life. As long as you maintain a positive outlook, you can continue to build up your confidence and resilience, and hope for a better future.

7. Trying Out Confidence and Resilience Training

Want to learn how to build Total Self-Confidence? Check out Paul’s Total Self-Confidence training or learn more about Mindvalley membership!

The journey to improving confidence and resilience is not something you can take alone. You need to learn from other people as well.

That is why you should also consider undergoing confidence and resilience training courses that will help you learn different techniques and approaches for self-growth.

Want to learn how to build the unshakable resilience? Check out the FREE Mindvalley Masterclass or learn more about Mindvalley membership.